The Best Thing You Can Do for Your Energy? Be Kind.
We live in a world that constantly judges us - so the last thing we should do is judge ourselves. In this gentle reminder, I explore how simple acts of kindness - especially toward ourselves - can deeply shift our energy and help us move through the world with more compassion, strength, and peace.
How to Cleanse Your Space: A Ritual Rooted in Joy, Intention, and Protection
Uplift your home. Clear out the heaviness. Protect your energy.
Cleansing your space isn’t just about smoke and sage - it’s about intention, feeling safe, and filling your home with the kind of energy that makes your soul feel good. In this post, I share my personal ritual for space cleansing - one that includes music, movement, and deep energetic release.
Learn how to use sage or palo santo effectively, why your bed is the most important place to cleanse, and how to protect your space from unwanted energy, even down to your doormat.
Rituals, Energy & the Unseen: A Deeper Look into the Practice
Rituals aren’t always what they seem. For some, they look like spellwork and ceremony - for others, they’re found in the small, intentional acts of daily life. In this post, I share a deeper, personal look into how I work with rituals, energy, and the unseen. From cleansing with water to working with fire, music, and visualisation, this is a glimpse into the sacred practice I’ve slowly built over 15 years - and why it’s never something that can be done “quickly.”